Online Distance Learning course in Sexology

LOVE MAP WNHO PERSONALITY TEST & EMOTIONAL QUOTIENT [PTEQ]    

CALL MORE INFO 9822006427. WEBSITE https://www.sexologyinstitute.co.in

Sexuality includes Physical, Ethical, Spiritual, Psychological  & Emotional dimensions. 

Sigmund Freud – (NEUROLOGIST) proposed that psycho-sexual development in childhood takes place during 5 psycho-sexual  stages:•       Oral, Anal, Phallic, Latency,And Genital. These are called psycho-sexual stages because each stage represents the fixation of libido(roughly translated as sexual drives or instincts).

    Love map is mental pattern expressed in every individual’s sex –erotic fantasies and practices. •      It is unique for every one.•     It is developed before the age of 8 years and is executed after puberty. •      Children get their love map by engaging in sexual rehearsal play. When the play is not interfered with by parents, teachers or by the society, the love map develops as heterosexual .

The unconscious  mind  is influence Personality Personality influence Relationships Problems in Personality.Problems in Relationships.   

 Identify strengths and weaknesses•     Keep strengths untouched•     Identify clashes of partner personality•     Improve weaknesses in match with partner 

COUNSELLING COUPLE          THERAPY 1.PEACEFUL PERSONALITY 2.PERFECT PERSONALITY 3.POPULAR PERSONALITY 4.POWERFUL PERSONALITY  •     

There is no training course for teaching the role of a ideal husband or of wife.•     Happy marriage is gifted when you develop ability to speak & keep healthy relation •      

WNHO-PTEQ is more valuable than horoscope for better relationship.•     Hence can be used in pre- marital & post marital  counselling.  

 Cognitive behavioral therapy, or CBT  is a short-term therapy technique that can help people find new ways to behave by changing their thought patterns. Engaging with CBT can help people reduce stress,  with complicated Relationships,In- Detail The Cognitive Behavioral Therapy. ... CBT works by changing people's attitudes and their behavior by focusing on the thoughts, images, beliefs and attitudes that are held (a person's cognitive processes) and how these processes relate to the way a person behaves, as a way of dealing with emotional problems. Cognitive behavioral therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on,practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people’s difficulties, and so change the way they feel. It is used to help treat a wide range of issues in a person’s life, from sleeping difficulties or relationship problems, to drug and alcohol abuse or anxiety and depression. CBT works by changing people’s attitudes and their behavior by focusing on the thoughts, images, beliefs and attitudes thatare held (a person’s cognitive processes) and how these processes relate to the way a person behaves, as a way of dealing with emotional problems. An important advantage of cognitive behavioral therapy is that it tends to be short, taking five to ten months for most emotional problems. Clients attend one session per week, each session lasting approximately 50 minutes. During this time, the client and therapist are work together to understand what the problems are and develop new strategies for tackling them. CBT introduces patients to a set of principles that they can apply whenever they need to, and that’ll last them a life time. Cognitive behavioral therapy can be thought of as a combination of psychotherapy and behavioral therapy. Psychotherapy emphasizes the importance of the personal meaning we place on things and how thinking patterns begin in childhood.Behavioral therapy pays close attention to the relationship between our problems, our behavior and our thoughts. Most psychotherapists who practice CBT personalize and customize the therapy to the specific needs and personality of each patient.The History of Cognitive Behavioral Therapy.

Cognitive behavioral therapy was invented by a psychiatrist, Aaron Beck, in the 1960s. He was doing psychoanalysis at the time and observed that during his analytical sessions, his patients tended to have an internal dialogue going on in their minds — almost as if they were talking to themselves. But they would only report a fraction of this kind of thinking to him. For example, in a therapy session the client might be thinking to herself: “He (the therapist) hasn’t said much today. I wonder if he’s annoyed with me?” These thoughts might make the client feel slightly anxious or perhaps annoyed. He orshe could then respond to this thought with a further thought: “He’s probably tired, or perhaps I haven’t been talking about the most important things.” The second thought might change how the client was feeling.Beck realized that the link between thoughts and feelings was very important. He invented the term automatic thoughts to describe emotion-filled thoughts that might pop up in the mind. Beck found that people weren’t always fully aware of such thoughts, but could learn to identify and report them. If a person was feeling upset in some way, the thoughts were usually negative and neither realistic nor helpful. Beck found that identifying these thoughts was the key to the client understanding and overcoming his or her difficulties. Beck called it cognitive therapy because of the importance it places on thinking.It’s now known as cognitive-behavioral therapy (CBT) because the therapy employs behavioral techniques as well. 

The balance between the cognitive and the behavioral elements varies among the different therapies of this type, but all come under the umbrella term cognitive behavior therapy. CBT has since undergone successful scientific trials in many places by different teams, and has been applied to a wide variety of problems.The Importance of Negative 

Thoughts work,might come to think, “I have to do well all the time. If I don’t, people will reject me.” Such a rule for living (known as a dysfunctional assumption) may do well for the person a lot of the time and help them to work hard.But if something happens that’s beyond their control and they experience failure, then the dysfunctional thought pattern may be triggered.The person may then begin to have automatic thoughts like, “I’ve completely failed. No one will like me. I can’t face them.”Cognitive-behavioral therapy acts to help the person understand that this is what’s going on. 

 What this may involve will vary. For example, at the start of the therapy, the therapist might ask the client to keep a diary of any incidents that provoke feelings of anxiety or depression, so that they can examine thoughts surrounding the incident.

 Later on in the therapy, another assignment might consist of exercises to cope with problem situations of a particular kind.The importance of structure ost psychotherapy treatments for depression take 6 to 12 months,with weekly 50-minute sessions.Psychotherapy for Depression Today, there’s a number of effective psycho social  treatments for depression. 

Some types of psychotherapy have undergone more rigorous research than others. However, as a whole, the below treatments are helpful options. All are short-term therapies, lasting anywhere from 10 to 20 sessions.§  Cognitive-behavioral therapy (CBT) is the most popular and commonly-used therapy for depression. Hundreds of research studies have been conducted that verify its safety and effectiveness. CBT focuses on changing negative or distorted thoughts and behaviors that perpetuate your depression. Your therapist will help you identify these thoughts (e.g., “I am worthless,” “I can’t do anythingright,” “I’ll never feel better,” “This situation will never improve”), and replace them with more realistic thoughts that support your well-being and your goals. CBT typically doesn’t focus on the past, but on changing your thoughts,feelings, and behaviors right now.

 Interpersonal therapy (IPT) - addresses an individual’s social relationships, and how to improve them. It’s  good, stable social support is imperative to a person’s over all well-being. When relationships falter, a person directly suffers from the negativity and unhealthiness of that relationship. Therapy seeks to improve a person’s relationship skills, such as: communicating effectively, expressing emotions appropriately, and being properly assertive in personal and professional situations. IPT is usually conducted, like CBT, on an individual basis but also can be used in a group setting. 

Behavioral activation therapy (BAT) focuses on helping individuals change their behavior, which helps to change their mood. You’ll learn to notice when you’re starting to get depressed, and to engage in activities that are aligned with your wants and values (which is critical, because depression causes isolation, lethargy, and lack of interest). These activities might include anything from spending time with loved ones to taking a yoga class. BA is pragmatic and helps you identify your goals, and achieve them. Recent research also suggests that BA may be effective in a group format.

  Acceptance and commitment therapy (ACT) helps you to focus on the present (instead of getting tangled up in thoughts about the past or future); observe and accept negative thought and feelings, so you don’t get stuck; identify what’s most meaningful and important to you; and act on these values, so you can build a rich, fulfilling life. 

Problem-solving therapy (PST) helps individuals with depression learn to cope effectively with stressful problems in their daily lives. People with depression might view problems as threats and believe they’re incapable of solving them. Your therapist will help you define the problem, brainstorm alternative realistic solutions, select a helpful solution, and implement that strategy and evaluate it. 

Short-term psycho dynamic psychotherapy (STPP) focuses on interpersonal relationships and unconscious thoughts and feelings. The affecting family dynamics or the health of significant relationships. Such therapy focuses on the interpersonal relationships among family members and seeks to ensure that communications are clear and without double (hidden) meanings. Also examined are the roles various family members play in reinforcing your depression. In addition, everyone receives education about depression.

WOMEN SEEK LOVE AND SECURITY MEN SEEK CARE AND COMFORT THIS INFLUENCES ALL RELATIONSHIPS.EVERY PERSONS IS SEXUAL AND EMOTIONAL HENCE EMOTIONAL QUOTIENT IS AS IMPORTANT AS INTELLIGENCE QUOTIENT  --------------------------------------------------------------------------------------------------------------------